Drifting on Arroyo

Episode 88 - Cinematic Capers and Chiropractic Ventures: From East LA Tacos to Superhero Valors and Life's Adjustments

Rick, Lano, Miggy Season 3 Episode 88

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Have you ever bitten into a taco and found yourself transported to a bustling East LA street, or watched a superhero flick that left you pondering the power of representation? That's just a taste of what you're in for as we chat about the cultural hits and misses of DC's 'Blue Beetle,' and swap stories about the cinematic superheroes who've shaped our dreams. This episode isn't just a film critique; it's a full-on exploration of cultural impact, from the streets where tacos reign supreme to the screen where caped crusaders take flight.

Strap in for a ride that zigs from uproarious laughter over a zoo-inspired movie rating system to the earnest reflection on leadership within the high-stakes world of sports coaching. We volley from Julie Roberts' latest heart-pounding thriller straight into grappling with the virtues and vices of the chiropractic world. It's an eclectic mix, a veritable potluck of topics, each served with a side of personal anecdotes and a sprinkle of our signature banter. Whether you're a cinephile, a sports enthusiast, or just looking for a good story about life's adjustments, both on-screen and off, we've got you covered.

Finally, join us as we share the awe-inspiring story of a 95-year-old history teacher whose zest for life could put most youngsters to shame. We'll discuss the surprising places we find inspiration and the very real impact of staying mentally agile and physically tuned—yes, that includes our humorous takes on chiropractic visits! So, whether you're considering your first chiropractic session or simply looking for a heartening tale, tune in and let our conversation add a little adjustment to your day.

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Thanks for Listening!

Mig

Welcome back to the Drifting On Arroyo podcast. This is Mig.

Lano

This is Lano, and RK67.

Mig

We are stuffed. Yeah, thank you, mr Hernandez, a very big thank you. The tacos were delicious, those ribs were awesome.

Lano

Our dinner was sponsored by Lana's dad. And what was?

Rick

the tacos.

Mig

I believe it was tacos del cabrón and we had memolitas. Which is kind of like a play on words, because they cook everything over coals or Got one is pretty much coals, but I'm sure they use mesquite or something because those ribs had really good flavor.

Lano

I didn't think I was going to eat everything and I just slowly realized my plate was empty.

Rick

Well, me and you both ate the memolita first, yeah, and then they made it in the heat to set the ribs.

Mig

I want to tell them those ribs. Yeah, about a plate and a half of ribs.

Lano

Wait, you got some of our ribs away.

Rick

Yeah, there was like four plates of ribs.

Mig

There's still some left over.

Rick

Yeah, there's still some left.

Mig

And then don't show it to me, I think my wife took a plate of memolitas.

Rick

I think there's three or four of them.

Lano

Why'd you give her a plate of the ribs that?

Rick

was the first thing I opened and she was like, oh, I'll take that, but the ribs, I don't know how you eat the ribs with tacos. I mean the bones get in my way.

Lano

Yeah, that's dangerous. I don't know if they get the meat off the bone and put it on the tortilla, but there's no way.

Rick

You just put them on right there.

Lano

You're going to crack a tooth Like that's dangerous man.

Mig

But we're good.

Rick

Yeah delicious. So it looks like it's East LA. It says number one, east LA Over here on tacos a cabron waiting for their Instagram to pop up. But Atlantic Boulevard, one one zero zero nine South Atlantic Boulevard and then another one, olympic, so it was from one of those. But yeah, they have an Instagram following. Yeah, here are the ribs. Yeah, take a big, big light, oops, yeah they're delicious, everything was delicious.

Lano

Thank you, mike. Try it out, people Try it out, it's a big big sponsor you recommend?

Rick

I kind of want to get this out of the way. What?

Lano

But I don't know. If you guys want to say anything, what's?

Rick

better. Now the blue beetle.

Lano

The blue beetle, the new Marvel character.

Rick

No, no, no DC.

Lano

Oh, is it DC? Okay, oh, and then I want to ask you something else.

Rick

Like I mean Mickey brought up a point where like like what happened to the heater dude.

Lano

My legs are cold. You know, I thought you're going to bring in.

Rick

I wasn't trying to bring the. You know, my wife said that she might. She said there might be a heater in here.

Mig

She got you, I got to look for it. That's why you brought the tacos to get your mind off the cold.

Lano

Yeah Well, the tacos are good. And then he did get us mineral water. The mineral water was making me burp just before we got on there.

Rick

Well, that's what it's supposed to do Clear your out so you're able to speak. Yeah, it was good.

Lano

Well, burping, you know, it's not that bad. This was not that bad.

Rick

Mickey. Mickey has an open. He's not a fan, but I got a look. She said there might be a heater in here.

Lano

I say you try it, it's not that bad.

Mig

I'll take it home. I try it at home.

Lano

Yeah, it's pretty good. Okay, so the blue beetle, the beater DC, our superhero, superhero Mexican superhero, okay so this is this is my review, because I was watching it and I was. I started falling asleep in and out of it and out of it.

Mig

Yeah, I did too. And then that's not a good sign.

Rick

Yeah, right To me.

Lano

I took, I thought in two cities, so yeah, I fell asleep along the long stretch and then I caught like the end of it, like already towards the end of it. So what I've seen, which we'll touch on right now, but based on what I've seen it, I don't want to go back and finish watching what I missed, like it's, it's, it's yeah, it's a movie that's like all right, whatever.

Mig

See, unlike you, I did go back to the point where I fell asleep. I was not going to what I missed.

Lano

What I, what I watched, didn't make me intrigued or interested in seeing what that plot, that's all is like. You really didn't matter, didn't make the movie much better or nothing, so it's like I was sort of pockamated, but I was like you know, we're not, we're not doing this one.

Rick

I mean, but it's a Mexican. I mean he's Mexican, but it's like for all. I mean like I don't want all the wrong reasons, but it was too much of what Vanessa was telling me about was offended.

Lano

I was like it's not. It's not that I was offended. Right, it's like played out. Yeah, the stereotype, you know Mexican family you, got me, got me, it's funny.

Rick

This wasn't funny, so she told me she saw it in the past right. The what you said. Vanessa had seen it in the past.

Lano

No, she didn't see. No, we weren't watching it for the first time and she thought she'd brought away.

Rick

So she didn't like it, she didn't care for it.

Lano

No, she didn't. She's on my movie. She, she was sitting on my movies.

Rick

Are you guys watching the movie night 11pm or you can start no we'll start like damn seven, seven, eight.

Mig

But you know what I've noticed too Well. Just like with me, regardless of what time I start the movie, if it's not good like, if it doesn't have me first time, grab my attention and like having like into it, I fall asleep. It could be at 12 in the afternoon, it could be at midnight, Doesn't matter, yeah, but I could. On the counterpoint, I could start watching a movie at midnight and if it just just in has me engaged in everything, I'll stay up to like three in the morning, watch the whole thing through and not fall asleep Because when we were younger, when we were kids, we would stay up and watch them.

Mig

Yeah, but what I'm saying is that when the movie's good, like your mind keeps going and keeps you away. But when it's not good and you're not engaged and you're not like thinking about like okay.

Lano

So when we were kids, I mean, did we think every movie was great? We must have watched some crap.

Mig

No, I mean. Well, it's not like we're falling asleep. The thing is well, this comes with age, you know, it's like yeah, we're kids now.

Rick

We're tired.

Mig

We're kids, we're full of energy, so up all night.

Rick

Yeah, now what I before like I mean I'm a big movie guy where like I started a movie after like finish it.

Mig

Yeah.

Rick

Like I don't like at the theater, like I don't step out to the bathroom, I'll hold it until it finishes. And then, but like with my wife, she's, she's, it's more is like okay, like it was late, like let's stop it and we'll finish it tomorrow. And I could do that now. Or like this is one we started late, like we started at 11, we saw like an hour of it or 45 minutes, and then she, she'll tell me like you're falling asleep, let's stop it, and then we'll stop it, then the next day catch it or the next, whatever following day We'll watch it. But before I wouldn't be able to do like just stop a movie, good or bad. Now I can just stop a movie and watch it later, maybe those tapes or nothing.

Rick

So you stay and stay up and watch it.

Mig

You see it. Look, perfect, perfect example, I tried watching Blue Beetle. I didn't like it. Maybe fall asleep. How to go back and rewatch it? What I missed? It just didn't engage me at all mentally.

Lano

Okay, so at first.

Mig

So another movie I hadn't watched yet that I've been wanting to watch was Guardians of the Galaxy 3. Now that one. I did not doze that off. I didn't doze off not one bit. You know, I think that one could be like a masterpiece, that one, that movie had me fully engaged because the story, just the whole storyline was great. You know, it just keeps your mind going, you know, and it just keeps you engaged and it's weird.

Lano

It's based on why you would go back If you from originally you didn't like it, regardless that you missed this.

Mig

that like if you, if what you watched you didn't like, because you wake up at a point and you see stuff happening and you're like whoa, how did they get here? So that's why I rewind it to see how they got there. And then, once I see what I missed, I'm like well, I didn't really miss much then, because they didn't really explain much.

Lano

So you just missed a little bit and you had to rewind a little bit back and then watch Like 15 minutes. Oh, so it wasn't like a big chunk of the movie.

Rick

No, we don't know until you see it like how much you missed. I mean, it's kind of like a food review. You can't just like buy tacos and then like what if they're known for their burritos? Or like what if they're known for their chicken. Like you got to kind of try out the whole menu before you can review it you see but for me no, you can't compare that.

Lano

I just think you can't compare that shit.

Mig

I just think DC sucks at making comic movies that's me. Or movies, this period movies, that's every DC movie that has come out. Yeah, I have not liked any DC movies that has come out. The only one that's even come close to me, even liking, was the original Wonder Woman. Yeah, because even the second one was like come on.

Rick

It's like they just went way too far with it, and it was over the top, but they try to take like the best parts and make it into a whole movie, like you know, but but, but the first Wonder Woman.

Mig

I thought that was done really well. But all the other DC movies that they made, man, I just like I can't. You know, I can't get behind it, and they're kind of like dark.

Rick

I mean not like like dark in story, but like this. Like DC is kind of dark, but like this maybe I mean, that's their theme but the viewing is kind of like dark DC was a little bit dark, dark scenes and dark.

Mig

They're darker than I mean, they rarely ever made a good movie. Mean, they knocked out of the park with Christopher Nolan in the Dark Knight trilogy. That that's probably their, their pinnacle right there. That's the peak. Oh yeah, you know they did a really good job with them. Was that? It was the one.

Lano

It was obscure, it was um, all those superheroes just asleep just no, no no, no, it was um the suicide oh, I don't think that was DC though.

Mig

I think it was X-men. No, not X-men, not X-men. I'm shazam and stuff, no, no no, no, no, no Um. I know what you're talking about.

Lano

What's the name of that movie? Watchman?

Mig

watchman. There you go, watchman Is that DC was that DC.

Rick

I don't know, I don't know what to look it up.

Lano

Yeah, I look it up, I don't. I don't think that's DC.

Mig

Oh well, I mean, if it was, then they did a really good job. Watchman was bad ass.

Lano

Yeah, watchman is bad you know, but but have you seen that one?

Rick

No, that one's there's two, right, there's like a. I mean, there's like a new exact scenario. Well, this is 2009. Is that the one you guys talking about?

Lano

Yeah, yeah.

Rick

This is Warner Brothers. Oh yeah, it is DC.

Mig

It is yeah, oh, okay, yeah, you see so that those two are the only ones are yeah, watch watchman.

Lano

Watchman is a badass.

Mig

Yeah, so watchman is on the top and the Dark Knight trilogy but that I mean watchman kind of stand alone.

Rick

I mean, was it like universe or no?

Mig

but it was. It was like a graphic novel right, yeah. Dc made, yeah, you know. So it has, like it's cult following, but the movie I think was done really well. Yeah, that movie was bad.

Rick

It was awesome, that was Zack Snyder. It says directed by Zack Snyder, you know.

Mig

But like, as far as all this other commercial crap that they've tried to, they try to like Do some more blockbusters with, like Suicide Squad and Birds of Prey and Justice League and Aquaman and just Nah booty, son booty.

Rick

No Shazam. I think it's part of it. Shazam was okay.

Mig

I mean, I mean I watched both of them and they're, they're fun. They're fun movies, you know we're like for the kids, you know. But um, I mean I was in the Christopher Reeves Superman. Oh yeah.

Rick

DC.

Lano

But like.

Rick

Superman, the last guy like I couldn't get into him. I like you know I couldn't get. I was like what? Like? I mean I was as a kid. You know I'm watching Superman and all of them, richard prior, all that stuff, but this other one like I couldn't get to it.

Opinions on Batman, Superman, Blue Beetle

Lano

What about the? The new? I was a. Superman and Batman. Was it superman?

Mig

Well, yeah, that's right, we'll fight each other, yeah.

Lano

Yeah, I think I said that was we ever see that one?

Rick

I saw it.

Mig

It was kind of like I think, ben Affleck is Batman. Yeah, I'm gonna see Ben Affleck Batman and what makes them fight.

Rick

Mark likes.

Lano

Ben Affleck as Batman. I mean over the statue, the stature of Ben Affleck.

Rick

It's kind of fits the chain and all that stuff.

Lano

But I just it's been after. I'm like yeah. Exactly, it kills it. For me, I mean, even though he that's far as appearance, it kind of fits perfect of what Batman is. It's just been Affleck. I don't like that.

Rick

But to me it's like I'm team Matt Damon. You see Ben Affleck playing Batman. It's not Batman Like the Christopher Nolan's, like. I didn't even know who that actor was, you just knew he was Batman at the time when he came out. I can't even think of his name right now. Christian bill yeah, christian bill, like I mean, he wasn't a big. Was he a big name when he came out? Or that made yeah, think he was bigger after. I mean, they kind of made him.

Lano

He played, which is name?

Rick

I don't know that was a big, big hit or big six. I'm haven't seen that movie cycle.

Mig

It was like American cycle. Now I don't know, you know this big game, but I'll tell you.

Rick

That after the Justice League, like the studio, wanted to like reboot the whole, like studio refranchise. So they got a James Gunn. He's the new president of DC, so he's in a like he's taking over the whole studio, he's gonna reboot all the director directed the Guardians.

Mig

He directed the.

Rick

Guardians and Guardians, like you know, it's superhero, it's comedy, like the right amount of music, everything. But he did the suicide squad which a lot of people like. I mean I wasn't one of them, but a lot of people really liked the second suicide squad but I thought it was like too much, too cheesy and they try to do the music like, trying to do like their own version of Guardians. But to me I mean I didn't like it. But this, the blue Beatles, the first movie with, with him in charge, james Gunn, so this was like supposed to be, like miss the new, the new phase.

Rick

So this is gonna this was his.

Mig

That's a miss for me, I mean to me when I'm watching it I'm just thinking this is a ripoff of Iron man.

Lano

And he told me that like a lot of kids in the suit you know that and the suit you know has. You know what I didn't like when he gets in the suit like how much he complains like he's just Complaining. A pain, yeah, and how to control it. Yeah, it's like dude shut up already.

Mig

But not only that, it's like he's not controlling it. The suits controlling himself. Yeah, you know, and I'm like, oh so, I was like this dumb little beater doesn't, doesn't have what it takes to control this thing.

Lano

You know what, now that you bring it up? No, I'm now, I'm offended.

Rick

Yeah, the same like shots of the face.

Lano

I see, I see, I know the computer connection the flying up learning how to fly.

Mig

You know, and that that's why to me, like Iron man, you know it's way superior because it's totally stark, they built it. He built the system. Yeah, he knows the system in and out. You know he built the voice and everything, the artificial intelligence to run it and everything, and and blue beetle is just some Alien thing that attaches up to him, and if he doesn't know what he's doing, then I'll do it for him. Yeah now, rick, did you like? What kind of a further?

Rick

of action. Crap, is that the? What did you recognize Becky G? Oh. No, I probably missed parts with her she was the voice, the voice of blue beetle. No.

Lano

I didn't, I didn't, even I didn't make the connection and I don't even think it sounded like her.

Rick

It sounded like a robot or something.

Lano

Yeah, I was like a robot, like computer or something and then, and then many, and then menu has said that, that that it doesn't come out as much. Yeah, lopez, he comes out a lot.

Mig

He's annoying dude.

Lano

Yeah, it's like a stupid uncle that's. That's all loud with yeah. I know we're in the truck.

Mig

Yeah, no, no, I tell you, and the story is so weak and it's so horrible and there's so many holes in it, it's so flawed, it's like where, at what point, does the George Lopez character all of a sudden become this? You know this technical savant, this hacker you know where he. Mysteriously brings out. You know what was it? What he called it like red or red and gold or whatever, to block the signal.

Rick

I really can't see the cameras. Lot of like trash cans or whatever. Like he's making some. I like it just so happens.

Mig

It's like this like Batman having the shark repellent in his belt when the sharks Chomping on his leg. Yeah, they didn't a grudge. I'm happy to have it, you know, you know just in case I need to, you know, to jam some signals, I can fly a spaceship like whatever, like you know yeah, they give that spaceship and he knows how to fly it.

Mig

Like come on and using it like Tackle yeah, and then the, the final, the final thing they really Pull me over the top that you guys thought was funny or whatever, was the grandma, whatever.

Lano

Many was. Yeah, I didn't see that when she got all like Grandma with a gun. Yeah.

Mig

Yeah, so they make her seem like she. She was part of the revolution, everything living her life again.

Rick

She knew how to be in the revolution.

Mig

Yeah, I'm like it's like, do you guys even know when the Mexican Revolution was? It's like, do you realize how old she would have to be To relive those days? It's like you know, say it's pretty many, are you that? Well, yeah, she was probably a baby. I'm like, exactly, and then this would be at the end of the revolution. She would have to have been a baby and been about 120 years old right now. Yeah, I'm like, come on, it's just. I mean, oh, I just don't like that.

Lano

Okay, the Mexican family, and then they do the whole stupid spanglish.

Mig

Yeah.

Lano

Lingo is like all right, man, that's already played out. That's what.

Mig

I feel most they were. That's what, that's what bugs me the most funny.

Lano

It's not and it's played out.

Mig

It's like not, not even. Not even like Offends me, but like insults me.

Rick

I don't.

Lano

Know, it's like how you say it's played out.

Mig

It's like because how many People's families or how many houses do you go over when, if the parents speak Spanish only or that word, they're talking like Spanglish or whatever?

Lano

Yeah, yeah, it's not like, not like that.

Mig

You know, it's like we don't like your mom's not talking. It's played out.

Lano

It's played out like George Lopez's comedy.

Mig

Yeah.

Lano

It's like okay, the chocolate bunny. Yeah okay, let's talk like a cholo. All right, that's like we're driving the lowrider.

Mig

Yeah.

Lano

Let's make fun of relatives like.

Mig

For Fred to have been a representation of the culture or whatever.

Lano

It's a representation, is just.

Rick

I'll ask you, mickey, like, was that like a real, real town or city? Because he said, like it was like Panama City, right, or something.

Lano

Well then, I say yeah, it looked like Miami and then like they're.

Mig

Mexican.

Lano

They're the keys, the key lago. So how is it Mexicans?

Rick

Puerto Ricans or Cubans or Cubans, or the whole look like it was like Miami especially Cubans. I mean, I don't even know what Panama it looks like, but like Panama City, so I don't. I don't know. I just and the kid like I, like him in Cobra Kai. So I'm kind of like disappointed, like this is like a role he got.

Lano

It's just the the way the kid just kept like, kept Not yelling, or just say how he was acting in the suit. Yeah, and then he's gonna be all cool with the girl Just yelling and yelling at you in the suit because he can't control it or whatever. He doesn't know what's happening. Yeah, it's like I hate characters like that man that are always like hyper and just constantly.

Mig

It's like the first Transformers when we were the first.

Lano

Transformers oh, it's been so good, dude.

Rick

Yeah he's too amped up, he's too amped up, like always too.

Mig

Amped up, yeah.

Rick

Now, the only part I laughed was like when the suit was going on and they're like where'd it go? Where'd it go?

Lano

It's coming up and it's cool. The only part I laughed Because I thought that was funny, because I was like, where is it, where is it Turn?

Rick

around. But other than that, like I mean, like you said, it's a knockoff of Iron man and I didn't know the character before and like I still kind of don't, and then you saw, there's like a after credit scene, like they're going to try to make a sequel or whatever. But I kind of expect them more from James Gunn.

Mig

I don't know. I just think it's a DC person. They just don't know how to make movies. Had you had like Marvel writers or something? Well, even now the Marvel writers they try to.

Lano

Was Joker a DC movie? Noah, yeah, yeah, joker, yeah. So Joker was good, but the last, the end of it, the Joker they're making like its own universe.

Rick

Joker was good.

Lano

Joker was was good. I'll say two thirds of it. I was one third of it. No, no, because it's telling you how his struggle is and how he's dealing with his situation. It's very like depressing. So it's too much of showing that. If they would have cut some of that out, then the movie would have been good. I agree, would have been good, because as soon as he took the whole character of the Joker. That's why I want to see Joker too, now that, if he's already the Joker, I want to see how the chaos starts.

Rick

But now they're saying I mean, what I've heard is like it's going to be a musical, so I don't even know like can you compare it?

Lano

Oh man, they're going to tear it up, they're going to mess with it.

Rick

Can you compare it, or like I mean it's Lady Gaga as Harley Quinn, but I heard it's like a musical.

Lano

They're going to be singing a lot.

Discussion on Movies and Reviews

Rick

So I don't know if it's supposed to be funny or what serious or like. I don't know what they're going to do. We have to wait till the trailer comes out.

Lano

Wow, I don't know, joker, I'll give half. Oh, we forgot to play half a star. Do it, do it, reverse. This is the last.

Rick

It's time for Miggie's movie review.

Mig

MUSIC, music. That was our movie review, so make sure you do your edit and put that in the beginning.

Rick

And then I have a keep it where it's at. I have these for, like our food reviews. Yeah, your name. So I'll just play it. This is how we MUSIC About Blue Beetle our thoughts, music BOOP, music, laughs. So that's how we felt about the movie. That's how we felt about Blue Beetle.

Lano

That's a tight fart. Laughs.

Mig

And then I think that was good, like if we're like like we're indecisive about the movie I forgot.

Rick

It's a close race, laughs.

Lano

It means like if we can't decide if it's good or not, then it's a tight little BOOP what I forgot. If it's a total if it's a total turd just.

Mig

Oh, but there's like a bee.

Lano

What else would be for the boobies? A bee sloppywood. Do you remember?

Mig

when there's a zoo and we see the hippos. Yeah, but they went under butts up against the wall.

Rick

On the glass and they were taking dump.

Mig

They, just like their tail, would be slapping the wall.

Lano

Oh yeah, like crap flying all over the place. Oh yeah, oh dude, is that the alley?

Rick

zoo the alley zoo dude.

Lano

Remember the alley zoo had that crocodile that wouldn't move.

Rick

Oh, yeah, yeah, in the front it was like on the entrance. No.

Mig

Yeah, but.

Rick

I remember.

Lano

They had so many, so many quarters in the eye sockets Because people would be making a wish like dude. We go back every year and he's in the same spot. He hasn't moved. Is that crocodile Are you alive.

Mig

I always remember those damn hippos. Oh dude, that shit was disgusting.

Lano

Yeah, those nipples were ugly, they were disgusting. Yeah, like you said, disgusting.

Rick

Well, I forgot for tacos. That's not what I'm talking about. All right, all right. Yeah, girl we like that.

Mig

That was some good cop man.

Rick

What's the phone number? Mickey, you remember it 323-712-0012. Oh OK.

Lano

Oh man, Did you just give everybody the wrong number?

Rick

You did 323-323. Hold on, let me look further. I can't wait. We got to have it up written on the board.

Lano

Why you saying you're going to have it up? I think I'm right.

Mig

The last four digits are 0012. Yeah, oh, 00. 007.

Lano

323-207-0012. Call us One more time, one more time.

Rick

All right, say it 323-207-0012.

Lano

Call us if you think we're wrong, you like it.

Rick

Like if you think we're being sensitive with our culture or why we should like the movie I'm not offended. I'm just Call us why. And then, if you have a movie for us to review, call us. Let us know.

Lano

I know man let's get some suggestions from the people out there.

Rick

Let us know, Because I did start watching, because I wasn't sure we're going to play. Guys did start watching Ready Player One today About 30 minutes before the show started.

Mig

And I was already getting into it.

Lano

You haven't watched the yet? No, I haven't watched it, my wife was getting into it. She was like.

Rick

It's on the. Where'd you watch it on? It's on Prime. But like it's on Prime but then it takes you to like Free V or something like that, where it has commercials.

Lano

An old movie I don't know if you've seen it with Leonardo DiCaprio. Did I, did. I saw Mm-hmm Body of Lies. Have you seen that?

Rick

No, it's so familiar. Body of Lies no.

Lano

Body of Lies is so good man. It's DiCaprio over there and in the With all the terrorists. Okay 2008,. It says here yeah, that's a good damn movie man, really good, I don't remember. We were just looking through movies and then seeing you know what to Watch.

Mig

Oh, really, really, Scott directed it.

Lano

Yeah, I put it on, man. That movie is damn good. Body of Lies. Leonardo DiCaprio and Russell Crow.

Rick

Oh, russell Crow. Yeah, yeah, I mean Damn good movie. Where'd you see it on, so everybody could watch it? Um, max.

Lano

No Max, no Netflix, netflix.

Rick

Um anybody follow the Golden Globes.

Lano

No, I don't watch any of the crap.

Rick

I mean the top movies. Have you seen?

Lano

any of the top movies.

Rick

I haven't seen them. I mean, I don't even know. All the top movies are like, not commercial movies.

Lano

They look like indie flicks, huh.

Mig

Kind of, yeah, it's like with streaming now you don't even know when they're out or when they're streaming or what dude you know. It's like this. It's like I keep on. I keep on seeing them like for what? What movie, I forget, man, but even the whole time when they were bombarding you with a stupid Barbie movie. For Oppenheimer it's like I never knew when the hell they came out in theaters or when it started streaming or started at the same time.

Rick

No, I think that was. That was a Max. I just saw it recently, like maybe a couple weeks ago. Well, that's right.

Mig

But it's like it's so hard to tell when when they're out and when they're streaming or Oppenheimer, I think one.

Rick

My dad told me it's out somewhere, but when I looked for it like I had to pay for it, so I haven't seen the Oppenheimer, but I heard it's like three hours Dude, like in white.

Lano

Do you guys like movies where, like, it's like an apocalypse happens and then not kind of like a walking dead scenario where people are, something happens with the world?

Rick

I can talk about the people, the family or something. Watch, Is that the one Um?

Mig

is on Netflix. Can I just like a survivalist movie? Yeah?

Lano

Yeah, where you. Then they come across other people that you know, um, that are also trying to look for food and water, and you know it's. Uh, I think we saw one on Netflix. I forgot the name of it.

Rick

Um, does it have the girl for pretty woman? What's her name? Judy Roberts, yeah.

Lano

No.

Rick

Oh, I seen that one. No Cause they said that one. They said it was really good, but I haven't seen it. It's like apocalypse.

Lano

Oh, yeah, yeah, yeah, I saw that one.

Rick

That one is good Leave the world behind.

Lano

Yeah, I don't want to blow it.

Rick

Well, you said, we should see it though. Yeah, it's really good Um came out December 8th, december 8th, but it's an apocalypse movie, right, like they said, that like the computer goes out of the Internet and something, okay, but this is not the one you're talking about.

Lano

I have a. Yeah, we saw that one, though we saw me, and Vanessa saw that one too, so we should see me me. I have a huge grip with that movie, but I don't want to tell you.

Rick

But you want us to watch it. See it, for we could talk about Right, my parents are like. You got to see. You gotta see it. I.

Lano

Mean watch it. I'm not gonna recommend it, but watch it, watch it Okay.

Rick

All right. Well, maybe I don't want to tell you why.

Lano

I have a grip with it because it might.

Rick

Yeah, that's why I felt no be no, just totally sucks. I know, but I wanted you to like watch it. Yeah, totally sucks, but leave the.

Lano

there's a huge gripe I have with that movie.

Rick

Okay, right.

Lano

I mean.

Rick

I'll watch it. Leave the world behind. Yeah, if our audience wants to listen.

Mig

Oh, you guys want to know. Surprise that I watched. That wasn't as horrible as I thought I was gonna be. The last day Indiana Jones movie. Oh, it's good that dollar destiny. It was okay, I thought it wasn't that bad people.

Rick

Yeah, I thought it wasn't that bad.

Mig

I like when they like that because that crystal skull one, that one sucked, that was horrible. I mean, the alien, the story was just stupid. But this one, I think they kind of learned and they kind of went back to using a little bit of the formula from the first or the original trilogy Mm-hmm, that's what it felt like. It kind of felt like like that should have been the fourth one and the last, yeah, and I think it goes pretty good.

Rick

Yeah, that's one song or the last.

Lano

Yeah, you know so the reason I came across body of lies, it's because I was telling Vanessa man, I want a damn good thriller. Hmm, like they don't make damn movies like seven anymore. Copycat like a Good thriller. Silence of the land where. I was watching the last night. Yeah, like all those good like suspense, suspenseful movies that you know crime or whatever, you're trying to catch a kill like there's nothing good out there. It's all like an apocalypse happening or or a Damn what else. What type of movies happening right now?

Lano

Superhero movies super hero movies, apocalyptic movies or like that's what's going on right now, yeah, but like a good thriller, like when it has you like, oh man, like you try to see that and that's Under thriller, that body of lies came on. So that's cool because it's kind of like a body of lies is like the capital, you know, fighting his way, getting information from, like the terrorists you know working, from work the US is working with you know their, their alliances Over there and trying to take down this one terrorist guy. That's kind of like them been lotting right you know.

Lano

So it's kind of like a quick moving, kind of like man on fire where he's trying to work his way to the guy or or or not or to the. You know, man on fire is trying to get the girl back, but then capital is trying to get to this guy and so that whole thing kind of like.

Mig

Well, I'm saying you probably got that whole vibe because I was the same director from man on fire to I say I don't know I got.

Lano

I gotta learn the damn.

Rick

Directors I never paid attention.

Lano

I never made the connection with directors.

Rick

Yeah, like some people follow directors, I haven't done that.

Lano

Yeah, like you said, right now the filing was all the same right. Yeah.

Mig

I'm like familiar to oh. Exactly like man on fire, but there's a lot of juice in there.

Lano

Right, it was it was nice because the way they track people, yeah, they show a satellite and then they're able to zoom in to the, the area where they're at over there in the Middle East, and then it's just like, zooms out and then right, like though, with the style of it, yeah, so it's kind of like same thing and, yeah, I mean so that's how I came across body of life, but that's not weird. Like man, they don't make them good suspenseful movies anymore. Well, now like oh, it's the bad horror movies.

Rick

That's what I was gonna say, yeah like I'm following because of the whole yellow something we just like, me and my wife, are trying to watch everything that that guy is like, produced or made Taylor Sheridan, taylor Sheridan. So we just saw where we saw a couple of his movies on Wind River and Hell for High Water. We just saw those. But like they're all like it's all like Indian cowboy stuff like that era, because she really like Tulsa King, we really like 18.

Lano

I guess movies go through there in 1923 and then go through their thing. Cuz like the 80s. It was all like the, the, the comedy, like the Caddy Shacks and yeah. Well, there's one success, and every time the copycat it.

Rick

Like you know, they try to like. Like it becomes like a, like a era or John R Iry.

Lano

Every time I like do the weekend at Bernie's, that stuff. And then you had the action, the old school action.

Rick

Yeah, all the block 48 hours, you guys remember, on a man.

Mig

I've been trying to find it for my soul man yeah but no one with. His long name was a seat Thomas how?

Rick

yeah, yeah, see, thomas, how oh, I gotta see the paint his face black. Yeah, that's probably why you can't fight. I show my wife the trailers and we want to see. Can't find it, can't buy it anyway, you gotta find it on a DVD somewhere. Like you gotta find it so more. So we gotta find collection.

Lano

That's why we gotta find Tropic Thunder do before they break all those damn.

Mig

Oh, they saw show it.

Lano

Yeah, it's a shot, yeah, oh.

Rick

No, well, you're gonna mention when I said Julie Robb like a Netflix movie. You just saw those good or something, but I that one.

Lano

It was that one you pulled up.

Rick

Oh, the same one. Yeah, that's.

Lano

that's the one, oh yeah, cuz I I remember, like Julie Robert yeah, I just saw a movie with her that was the same one on that thing, and yeah so that's you have a gripe.

Rick

All right, I'll try to watch it.

Lano

Yeah. Cuz mark, mark and the wife, his wife, he. I'm recommended that movie to me with a Netflix one. Yes, where it's on the Julie Roberts.

Rick

Yeah, yeah okay, people are talking about it.

Lano

See, like Like the good, like suspenseful one, like kind of like the apocalypse thing happening Was kind of the where is that birds? The one?

Rick

send your bullet oh yeah, Bird box or so that was those good that was yeah, that was a bad.

Lano

That was suspenseful dude.

Rick

That was. That was really good. That's a movie or a series.

Lano

That's a movie. That's a movie, it's a movie now that one.

Rick

She can't see.

Mig

They can't, they can't know, I think you gotta, you can't you had to blindfold. No, you gotta blindfold yourself.

Lano

You can't make noise. No, cuz I think you can make noise. There's another one with.

Rick

the girl can't make noises, you have to whisper. Yeah, that one's a quiet place quiet place, but oh, yeah, yeah, yeah, you seen the sequels on that tour they carried away. Oh, so they're all good. Yeah so those? I haven't seen that bird bird.

Lano

Bird boxes a good suspenseful.

Mig

Yeah, movie and quiet. I want to quiet place.

Lano

Why? Because I've been trying to find that good suspense for them.

Mig

If you ever see quiet place, check a quiet place. Which one first quiet?

Lano

I think I've seen that quiet place, isn't it in the beginning where that little girl gets killed Because she made noise or something? Or is that bird box?

Rick

Now these have. They have like twist at the end or no, like why they can't talk or see Um, is that it's apocalypse or no?

Mig

sort of kind, of sort of.

Rick

Kind of you guys ready for the apocalypse yeah.

Lano

I told you rough told me rough, told me something.

Rick

Well, he told me, like a few months ago, that something's gonna happen in the next six months.

Lano

In the next six months.

Rick

Yeah, he's been seen all on the message boards of the UFO stuff. I don't know.

Lano

Something happened already Michigan one, the national type. That's night. That's what I was, a big thing.

Mig

We use like something's gonna have our balls becoming the Raiders head coach. Was that real? No, no, he's done everything.

Lano

Yeah, I know, I don't know, I'm good it might be. Oh no, I think Rudin's been a coach over there in the Saints.

Rick

Offensive coordinator or the head coach.

Lano

Some kind of coach, some kind of family or something.

Mig

We're like some kind of advisor or something.

Lano

No, he was a consultant last year, but now he's gonna be like hired because he was doing it for free. Oh, because he's in the legal battle with the NFL.

Rick

He was like consulting.

Lano

But now he was gonna be like some type of coach, I don't know, like a quarterback's coach. I don't think I'm like an offensive coordinator.

Rick

Hmm, I heard he wouldn't, he wouldn't take nothing below like head coaching and thought I was thinking about that.

Lano

Like these guys like why not? I mean, the goal is to win a damn Super Bowl, right?

Rick

Like, why not?

Lano

Yeah, I mean they have such like a damn ego when I'm gonna win, I'm gonna win. I'm like dude, that's what it is. And, like you want to talk to me about all the love for football and this and that, whatever and whatever, but you have this ego that you have to be the one in charge of the damn things. Like dude just put that shit aside and start racking up championships, man, and that's that's when you you know, that's when you find out millions of dollars, All about them individually.

Mig

They don't care about the team, they just care about their individual success.

Rick

He started off like like interning or whatever, then quarterback's coach and then offense and then head coach. So like, yeah, like you say, take your. If you want to win, just win.

Mig

You see, while with with Gruden. The thing is, I don't think anybody gives them any credit for that type of bait team.

Lano

Oh, that's Dunge's players. Those are Dunge's players.

Mig

And that championship, the Dunge's players again.

Lano

They knew exactly what you were doing.

Mig

So that's why I that's why I think he wants to come back and build something up himself, which he was doing.

Rick

but I don't know who had it out for him.

Mig

And he did it twice.

Rick

You did it, with the first time with the region, the second time with the region. He was building something.

Mig

then, all of a sudden, you know, I don't know who had it out from the leaked.

Rick

The emails or whatever. Yeah and that's the. He wasn't even like. He was what he called collateral damage, but we came down like it wasn't even about him, like the one thing invested in him. The owner of the Washington Redskins. There are some of them, and his emails were like in the pile or whatever. He blew it out of the water.

Mig

Um he's bullshit, he's bullshit, yeah, I don't know.

Inspirational Story and Chiropractor Experience

Lano

Um, I wanted to. Before the year ended, I was going to talk about this story. I heard about this story, this old man, amazing story. I thought it was amazing. This I think I had told, I mentioned it to you to. I was talking to somebody in the family over the holidays, but this old man from, I think, rancho Cucamonga, that's still a substitute teacher, a history teacher. 95 years old, dude, 95 years old, they're still letting him teach.

Rick

He still teach you, but how long has he?

Lano

spent.

Lano

It was a story I saw across YouTube but I think it was like on channel seven or whatever, like a quick clip. But this old man was walking around like I mean, of course he looked, oh, look at 90s, 90s, but like a 95 year old, like he was walking around like if he was like 80. Like sharp, yeah, sharp, still, you know. And they were interviewing the kids. The kids loved them, you know, they really would relate to him. And because he was, he was, um, he lived through the, the depression and then he also went to World War II and then so he's been a history teacher, but now he's a substitute teacher and he was talking like still sharp, walking, like pretty damn good for 95 years old man. And I was just in amazement because to see him at that age, how he's moving around, and you know, it's just, it's just crazy, it's like man, I go, I hope.

Lano

I mean, I hope, I think what the key is because the way I feel when I get up in the morning, I mean I move worse than he does. Cryotherapy and this past weekend I did some yard work and I was all stiff and mess up the whole.

Rick

You did that Saturday and Sunday.

Mig

But as far as I use saying that I keep sharp and everything mentally, I mean the thing is, you got to keep. It's like, yeah, you got to keep your head sharp, you got to keep reading stuff, you got to like, do like men challenge yourself mentally. You know it's like. That's why you see, like an old person thing to do is like do crossword puzzles. You know, because it gets you thinking. You know, and you never let your brain stop working.

Lano

Yeah, it never gets stagnated and just fade away.

Mig

You know, or you know, get up and you know, like us, it's like I picture us. You know, get up and go play golf. You know it's like, but you know it's like no, that's more, that's but I mean, I'm saying, you know, it's like you have something to do.

Lano

I'm going to start. I'm going to start getting up in the morning, I'm going to start doing calculus every morning.

Mig

No, but I mean because you know, like how my dad complains a lot about being locked up in the room and everything. It's like why are you complaining, dude? It's like you can still drive, you still have a license, you have a car. It's like get out there and go do something. It's like, if you don't want to be locked up in your room, you know, go to a park, go sit down on a bench, go people watch. You know, go to those senior centers where there's other. It's hard.

Lano

It's hard to dive when you've never done that though.

Rick

Well, that's what we keep saying like that ranch life like you still got to wake up and feed the horses.

Lano

See like that, like old ranchers, they're constantly moving you know, like doing stuff.

Rick

That's why they Like I watch all the like Gold Rush shows still and like some of those guys are in their 70s, 80s, like you know, climbing up side of the mountains and, like you know, digging stuff, and this is like because they're still out there doing it every day, like they're not just sitting home like watching TV or, like you know, deteriorating.

Lano

Yeah.

Mig

That's what it is, man. You just got to have something to do, dude.

Lano

Tom Petty said it man, you never slow down, you never grow old.

Rick

But to have a long life, I think you got to take care of your body, and part of taking care of your body is getting the right adjustments and care of everything.

Lano

Oh yeah, what happened with this guy?

Mig

I was going to bring it up Since this guy. This guy didn't bring it up.

Rick

I was going to tell you I was going to tell you.

Mig

Well, you talk about being all stiff and everything.

Lano

Okay, yeah so. So Meg went to the chiropractor on Monday.

Mig

So I finally pulled the trigger and I went to this chiropractor that I've been following on Instagram and YouTube.

Lano

And you went to him because he has a big enough crane to. Yeah hoist your fat body up.

Mig

What's his name? Honestly, because I've seen him work with like big dudes on his videos. How does he?

Lano

even approach you like.

Mig

I'll tell you he did struggle.

Rick

Okay, what's his name? What's his name? Or you don't want to tell him, ryan?

Mig

Look up Back to Action chiropractor.

Rick

Okay.

Mig

Do you have a Ryan, heinstad or Heistad?

Rick

Okay yeah, heinstad, ryan Heinstad.

Mig

Heinstad, there we go.

Rick

Oh, this guy.

Lano

Yeah, ryan Heinstad yeah.

Mig

Heinstad. Okay, there we go, heinstad. I heard he was expensive, kind of.

Rick

He's on YouTube. He's on Instagram.

Mig

Yeah, and I finally pulled the trigger because, since I do follow him on Instagram, they posted a special saying that if you mention the posting, they'll take $100 off the initial price for new clients.

Lano

Good.

First Chiropractic Appointment Experience

Mig

Lord. And so what they do is they? You know, you call the book, the appointment, but they're going to charge you upfront and normally they charge $325. But since I was able to get that $100 off, they were doing it for $225. So they did their evaluation, they ran their test, he did the x-rays and everything and he gave me the first adjustment in the bodywork and he was checking me out and he was saying, yeah, you know, it was like, because it looks like, you know, everything's so tense on my muscles and everything.

Rick

This is looking at you, or this is after the x-rays?

Mig

After the x-rays and like after like, just like an interview, and like telling them all my problems and everything. You haven't even stood up in front of him yet.

Rick

Yeah, I stood up in front of him.

Mig

You know, and he could tell that I was like leaning to one side and you know I was all crooked and everything and actually my hips were kind of like crooked, did he put his?

Lano

hands on your hips so he could see off you. No but he was able to see from the x-rays.

Rick

So go, I mean you walk in, tell me like step by step, I need to hear it, you know, I don't know.

Lano

Okay, so he drives into the parking lot and it's a street ball. You know there's a couple of parking spots.

Mig

I had a circle a couple of times before I found a parking spot that I wanted to park at. So then I finally parked and started the car for a while.

Lano

You know, but you told me before, before you got your parking spot, you kind of butted heads with another car and you guys were deciding who's going to go first, and they made you tense and then make. You went a little bit, and then you know.

Mig

Then I was debating whether or not I should finish my coffee, because then I would have to go to the bathroom.

Lano

But then I figured we might have a bathroom there, but then he didn't want to be talking with coffee breath and so did he ask you if you want to be on Instagram or YouTube or no? No, okay, I think you should because that's what I say.

Rick

Do they give you a discount, or if you do it Well, actually, when you're filling out the paperwork, they says looking at those pictures how he's cracking next man, that makes me want to go.

Lano

Those people look like they're getting killed All right Look at that. Look at that lady up there.

Mig

He's good, he's good.

Lano

Look at the lady on the top left corner.

Rick

She's dead dude. So you do the X phrase. He looks at you. He's like your tight, your crooked, yeah.

Mig

So he says, to start off, he has to use that percussion gun, you know, loosen up the muscles and everything Like a shotgun. No, no, it's just like your massage gun. I had one. I had one.

Lano

The one that pulses.

Rick

I got one with the heated tip now.

Mig

You know, but his was big dude. It was a huge, freaking thing. Well for you.

Lano

Yeah.

Mig

So, so that he's all like. He's like well, I'm going to lie, this is going to hurt, but we got to do it. He had to get the jumbo pack. You know so, so I laid down on my stomach and he started pounding me with this thing. Dude, Shit hurts so bad.

Rick

Oh, yeah, my shoulder.

Mig

Everywhere.

Lano

Were they patches? Huh, were they patches. He stick on you. No, the percussion gun, it's a pistol.

Mig

That vibrating gun. Oh I have one you have one, you sit on your neck and everything.

Lano

Oh, okay, okay.

Mig

Yeah, and so he. You know he has this one, it's like, but it was a big gun. And like every time we hit my problem areas on my shoulder, my neck and everything, it's like dude. They felt so good but it hurt. You know, I was like right there doing that for a while and then he just started doing that just because I told him that my main problem was Look at that middle picture he's got that girl's head in his crotch Like look at that.

Rick

On the top left oh shit In the middle.

Mig

Oh yeah, but right there, that adjustment that he does, right there, dude, on your neck man, it feels so good after dude.

Lano

I don't know if I want his balls on the top of my head. I don't know about that, damn close your eyes.

Mig

You don't even know he's there. Yeah, I'm going to feel that he's there. What do?

Lano

you mean, I'm not going to know, he's there, you get the close. Well, he's pretty close on that one. He's teabagging her. All right oh that strap right there, the license sheet right. Did he do that to you?

Mig

Yeah, he did. You hit the toe.

Rick

Did you feel that crack?

Mig

I felt it, but I didn't feel it all the way throughout you tensed up. I think I messed up. But I tensed up because I only felt it like halfway.

Lano

Like connect to your shoulder.

Mig

But he was, you know. It's like, I know like with everything like chiropractic or acupuncture, it's going to take time. It's not just going to be like one miracle adjustment and that's it, you're done.

Rick

Yeah, it's adjustments Like you feel little by little.

Mig

So I'm going back next week, oh wow.

Rick

Yeah, now the price difference, now like that I think it's going to be like 80 bucks every visit after that's good, oh, okay.

Lano

That, oh yeah, because I mean you did all the X-rays and all that. So that's the initial.

Chiropractic Session and Effects

Mig

So that every, everyone, after that, when it's like 80. When he puts that strap on as soon as he starts.

Lano

I mean that sounds kind of disgusting when he puts the white strap right. Whatever. Yeah, you just got to like as soon as he starts putting it on like just like, try to just but you try to just start going to sleep and then let him do the stuff, Cause if you're like you're waiting for it, then you're going to tense up Cause that's what I noticed when I went with the other carp actor.

Lano

I had to start just he's putting it, cause it's pretty kind of nice when he puts it on and kind of stretches your neck out a little bit loosens you up and then just gives you a good little yank.

Mig

No, but the adjustments. The little surprising. He starts in the top part Cause then, like all my problem on my lower back is on my right side and the right sciatic. So I thought when he was, when he's doing like that, that thing where he jumps on your, where he has his light on your side, oh yeah, and he hops on your knee and everything.

Mig

Well, I thought on my right side was the one where I was going to release the pressure, where it felt, but it was the opposite. It's like when he did the left leg and he hopped on that. That's where I felt like, oh man, it's like that's where I felt, and it felt so good after.

Rick

But see, that kind of makes sense. It's like you've been, like yourself kind of I've been favoring the wrong side, my left side, that's why you need a professional.

Lano

I know I'm reaching, but at any point did you? Did you fear of letting the fart?

Mig

go Nah, Cause I only had coffee in my system so I don't do it. Well, it was funny is when he does the one where he's trying to like crack your I guess your ribs, cause he does your ribs like on your back like he'll kind of like hug you and put, like make a fist underneath your back, like in between your shoulders. And that's like kind of like where he hops on you right.

Mig

Yeah, that's where he was having a hard time getting his arms around me. It's like lifting me up and doing it. He's like man. It's like I'm going to need a beer after this.

Lano

He's a nice guy and everything. No, he's cool dude. He's super cool. You're a massive human being.

Mig

Oh shit, doc, I'll buy it for you. Man, I'm feeling good after you got to go back Um where he says he wants to do once a week until until I'm feeling like better, and then from there we can stretch them out.

Rick

Well, there's something he was trying to get to and he couldn't do it, or like this is a little bit like we'll try it again.

Mig

Well, yeah, cause you got to go little by little, you know crane operators are expensive.

Rick

Now he did the whole well, like the hips.

Mig

When he, like he grabbed your leg and just shaking and yanks on it. I hate that. Oh, that shit felt so good. No man, when they do that, when they.

Lano

When they do that, like they pick up your leg and then he yanks right, it feels like your, your your leg comes out of your hip sock.

Rick

Maybe they didn't do it right I mean.

Lano

I always tense up on that. Like, I like it when I feel that, and then I already know how it feels and I and I and I mess up because I tense up when I think and I think. I make it worse by tensing up. But man that popped.

Mig

Well, it's funny is I told him too that, um my wrists, I always have my wrist hurting, and so when he went to go crack my wrist and everything like go crack my knuckles, my hands. It's like he feels my hands. He's like, oh man. It's like, yeah, those are mechanic hands. Like yeah, dude.

Rick

So, like he knew you're a mechanic, he knew you're a mechanic. He knew you're a mechanic.

Mig

Yeah, he knew what you do. Well, yeah, cause he asked. You know, it's like what you do repetitively.

Rick

Yeah.

Mig

You know, do the mechanic work, do it repetitively. But then I tell him also that you know we have the small business. So in the mornings I'm on the computer at least a couple hours every morning, you know. And then I drive a lot, you know. So you just got to tell them everything, yeah.

Rick

Like how your day is, did anything pop that? Like you weren't expecting, like a elbow. Or like you know something they do the ears or your side. Or like you're like I didn't know this thing, no, but the elbow.

Mig

I hate the elbow pop dude that's the one for me.

Lano

I don't think I've had a bad. Yeah, he gets your.

Mig

yeah, he gets your army Like kind of like kind of transfer, like hyper extended and like pops.

Rick

That's the one I hate. That's the one that's funny yeah. That's the one that gets to me, but so the knees, the legs, so he just works his way down. What are the x-rays? Look like that.

Mig

He sees something like oh, this is pretty good, yeah, my hip, my, my right hip, was dipping down, and then he just, um, he has, he lines up your x-ray to like a curvature line of how your spine should be. Oh, and it starts showing you the points on your spine that should be following the curvature line and how far off it is.

Lano

His x-ray. His x-ray shows that his skeleton is also fat.

Rick

Do you have that x-ray?

Lano

No, you don't keep it, you have sanity on a I just thought of a.

Rick

I just thought of a short idea, like Miggie's crooked spine.

Mig

The crooked spine you wear it and you have his no, but what's? A trip is that he says that like a lot of people know, you know, it's like you see this a lot. It's like especially with the cell phones now, it's like how everybody's always looking down.

Mig

He says that as much as you can try to bring it up to your eye level, because he was seeing in my neck, like the spine area in my neck since you know your head's going forward so much there was. It was like bone spurs starting to and I'm like, damn dude, it was like and I'm conscious of that, you know it's like. I try, I try not to like be looking down on my phone so much I've heard about it.

Rick

so then I'm like I'm like I'm conscious of it too.

Mig

And it's like I'm always like trying to sit up to and everything you know and the one thing he did. He did tell me, though, to help fix the neck. I already had this little apparatus from a previous chiropractor that I went to. It's like a little like a little block with a certain curvature cut out on it. It says for like 20 minutes a day. Try to like lay down on it that way you get your curve back in your.

Rick

Well, we have one of those we have one like with little like nubs and then one without nubs.

Lano

It was good, like when you really you bought out the lead on a rail. Yeah.

Mig

But the thing is with this thing, it's like I was kind of using it wrong, I wasn't putting it in the right position and you really got to put it like right under your back and like really let your like head hang over it and you know, try to do at least like 10, 20 minutes a day.

Rick

No, you're all done. Walking out, you felt like more like flexible, like like maybe a mental power more looser or less stiff maybe less stiff.

Mig

I'm feeling really sore today, though.

Rick

I'll tell you that really sore yeah.

Mig

Oh, it was yesterday yeah it was yesterday, but that's what's going to happen, because when you get adjusted you know you're moving stuff and he's stretching out. Yeah, so success.

Rick

This is going to be for 2024.

Mig

I mean because actually today at work I was, I was able to be a lot more comfortable at work, moving around in everything. I wasn't what about?

Lano

what? About your ankle?

Rick

He did the ankle to less pain, like, more flexibility, Like because I'm here. You said you're having some pain.

Mig

No, because actually I was taking some stuff that I brought from Mexicali and it was kind of like working for a while and I stopped taking it. But once it's through the adjustment it really started hurting. So I took a pill yesterday.

Rick

It doesn't hurt right now. So testing, but it was about an hour or 20 minutes. How far was that drive?

Mig

No, it was about how far in in 45 minutes.

Lano

You got to you got to make your appointment because I'm sure he's busy with a bunch of appointments.

Mig

Yeah, I don't think he opens Tuesdays. I think he's only open Mondays, wednesdays and Fridays and I think one Saturday a week, say you call like. Well, when I made this appointment, I called the week before I believe it was Thursday, yeah, thursday, or Friday, almost Thursday and the girl had told me that the first available she had was on Monday at 11.

Rick

So that's cool, that'll work.

Lano

Kind of you want to do it.

Rick

Yeah, I'm excited, I want to try it. I mean, this is gonna be for 2024. We're going to follow Mickey's chiropractic journey to good health. See if he starts walking.

Lano

See if he feels good to start walking.

Rick

I mean I didn't notice you were like little like swifter in your feet coming in, but I mean you have pain like getting out of bed, I mean right now, your sore, like we'll have to see if it starts like going away. It's just like I'm happy to hear what he said because, like a lot of chiropractors, like I don't want to say they're not the real deal, but it's not what you expect.

Mig

They have a routine of what they do, and they just want you in and out the door.

Rick

We're like to see them actually, like you know, work on the toe popping you.

Mig

That's what I want. Yeah, after so much when your toes popped. Like after so much searching on on YouTube and Instagram. It was down to like three people that I was like seriously considering seeing. He was one of them. There was another guy in Houston. Well, that does a similar thing. It does. The wingdinger was.

Rick

Yeah, the ringdinger, ringdinger.

Mig

But he has like a table where he actually like buckles you in. It's like he raises your feet.

Rick

And like he puts these, like he puts these pins into, like locking your hips.

Mig

Oh, I've seen that he put like a towel around your head and yeah, yeah, I saw him all seriously considering. And there's another guy that's on the East Coast. He travels up and down.

Rick

I think I'm from Charlotte, or between.

Lano

North Carolina. He's a big bear to do that yeah.

Mig

And so those three do?

Rick

There's something there's something.

Mig

Yeah, yeah, I seen him funny, funny enough, I didn't, I didn't know this, but his sister, I follow her slot channel Slot machines. Yeah yeah, I didn't know until one time I seen them. I see them on there. I'm like, oh shit, the other brother and sister and I started looking like how they do, kind of look alike.

Rick

Well, my wife Laura has a. That's in the town where he works. So we're like, oh, maybe we do the thing, maybe we see it, or whatever, but it's him the ringdinger. And then there's some other guy that I don't use is like some big like hammers and stuff. I don't know about that guy. Yeah, like some like no, because there was.

Mig

There was, there's some other. I think there's like an Asian guy or Filipino or something. I don't know where he was located at, though.

Rick

Don't get the Chinese. There's a Chinese guy that would like massage your butt. Don't get that guy.

Mig

And then there's some. There's some broad.

Rick

You know what I'm talking about, right? They're like you feel good.

Mig

I don't know what you're talking about. Let's see them.

Rick

But there's a guy, dr Homestead, that I was thinking about, but he's in large month, but large months is like a fancy area for me where I figure it would be too expensive Dr Homestead or Homestead like an Indian guy, like in large month.

Mig

And then there's, like this other chick to but bad dragon, or something like that.

Rick

Mondragon or something like that. That's why I pronounce I don't know yeah.

Mig

So I mean, there was a lot of people that I was out there watching and following and everything, and I'm tired now, right now at three and or it actually too. But then when I, when I found Homestead and it goes right here in Tustin, I'm like, oh perfect, you know, because there were there's like even some dudes and they were like over here on the West side which I hate going to, you know that I was thinking about going, but once I seen him I'm like, no, I'm going to go see him.

Rick

I mean just the fact that you like what you've seen is what he did. I mean that's worth it.

Mig

No. But then seeing him and seeing the different type of people that went in there with the different types of problems you know, and just thought different, you know, body sizes and everything I'm like, no, no, this guy. I think this guy's going to be able to help.

Rick

I'm very curious. And it's like you say you spend the money up front but like maybe I get my tax returns or something. No, I'll start scheduling, but I mean, I mean I think we all need adjustments.

Lano

I mean this whole routine.

Rick

You know these are backs. You know get out of whack and then don't fix it. Yeah, maybe I'll save up to the before you run the marathon, but like you're going to run it soon, no, I gotta do it during the whole process.

Lano

Training.

Mig

I reckon I enjoyed my experience. I'll be going back.

Lano

We might be following you on that.

Mig

I'll let him know.

Rick

I'll warn him. Oh my dad was asking um there's no referral or like discount, so you bring a friend or something.

Mig

No.

Lano

You wanted me to call you, just give the give the shout out.

Mig

Yeah, the Instagram discount. I don't know how long, how much longer they're going to have it, but just do that, Keep drifting yo.

Lano

Please like the book right.